Make a notebook of lists.Ĭreating a list will help you remember things. You can start by writing down just one thing you’re grateful for each day and observe any changes in your mood or thoughts. Research has shown that creating a gratitude journal may help improve your overall well-being. By writing down what you’re grateful for on a regular basis, it becomes easier to be aware of all the things you already have and appreciate them. Gratitude journal.Ī gratitude journal is one of the best ways to increase happiness and joy in your life. It’s a way to record all of those special memories from birthdays, graduations, holidays, and vacations. You can record the most memorable moments in the lives of your friends, family, and loved ones. Capture those special moments by creating a notebook or journal that you can look back on any time you want. Memories.Įveryone has memories that they never want to forget. They can be used as an effective tool for discovering who you are by tapping into your subconscious mind and personal desires. Dream Journals are a great way to tap into what is deep inside and can be an effective way to develop new spiritual insights and personal growth. Dream tracking.ĭream Journaling can be a transformative way to improve your spiritual relationship with yourself, the world, and the divine. According to a Harvard Health Publishing article, doodling:ĭoodling improves your ability to solve problems and create things that’s why it’s a great way to fill your blank notebook. But it’s actually a really effective way of getting inspired.Īnother great thing about doodling is the benefits. It might seem silly to start doodling in a notebook because all it really is, is scribbling. Notebooks are not just for writing, you know. The point of this is to help declutter your mind or defog your brain. You keep writing until you can’t anymore. There’s no right or wrong way to do it because you’re writing whatever comes to your brain and onto your paper or keyboard. The great thing about “brain dumping” is that it’s unstructured. It also helps you see connections between things and allows you to see patterns in the execution of ideas. A mind map is both a visual aid and a writing tool that helps you keep track of ideas and thoughts by linking a central/main idea with other related ideas.Ĭreating a mind map can help you remember key points. Mind mapping.Ī great way to get started with your empty notebook is to mind map. Maybe you’d like to write about something that happened to you – an incident that left you feeling sad or grateful, or perhaps excited about something that’s now come true. As you continue to write down your thoughts, you might discover new ways to improve yourself as a person.

Each entry is a little gem – an anecdote, a thought, an observation.

Diary or journal.Ī classic diary or journal is a simple way to create a logbook of your life. In this blog post, I’ll go over 35 creative notebook ideas so you won’t be stumped the next time you open up an empty one. If you just can’t seem to get started with your own blank notebook, even with all of your good intentions, I’ve got you covered.

I know, I’ve been there…I have a personal collection of barely filled notebooks in my room. Then you bring it home, place it on your desk or shelf, and it just sits there looking pretty, collecting dust. You imagine yourself writing all of your great ideas in it. There’s nothing like that feeling you get when you purchase a brand new notebook.

Dote notebook note ideas